What is Sensitive Skin?
Sensitive skin is a common problem; however, what make its more complexes is the level of care as well as caution you need to take in your products and treatments. It can be tiring procedures due to high level of frequency.
Sensitive skin is more vulnerable in term of allergic reaction toward products for skin care or even irritating factors from external environment. You can observe the most obvious symptoms which are blotchy and red as well as dry or oily skin. Also the sensitivity level is different from one to another; however, they all need dedicated care and attention.
Here are the top 7 most effective remedies for how to take care of sensitive skin which you can easily apply from home in order to prevent your sensitive skin from overreact as well as maintain a healthy state for your skin…
1. Sunscreen
It is extremely important as it can effectively protect your skin from damages of the UV rays. Due to the fact that majority of sunscreens have toxic ingredients or chemicals that bring negative impacts for your skin, it is wise to choose sunscreens with titanium dioxide or zinc oxide.
Those ingredients can bring you protection with no side effects. Also it is best to choose sunscreens with mineral or physical formula as well as the SPF level of 30.
No matter what the weather is, it is necessary to apply sunscreen to protect your sensitive skin. Remember to apply at least 20 minutes before going out.
Moreover, remember to avoid staying outside when the sun is strongest such as noon. Also remember to put on a hat with large brim and loose clothes to cover up your skin.
2. Skin Care Product
The products with synthetic fragrances, coloring agents, acids, petrochemicals, sodium
lauryl sulfate, harsh exfoliants or alcohol can give your skin irritating sensation.
Therefore, products which contain anti-inflammatory and antioxidant properties should be the excellent choice for your skin. Furthermore, products with fewer ingredients will be better choice for your sensitive skin.
In case, you are having difficulties choosing, you can look for either “fragrance-free” or “hypo-allergenic” type of product.
Remember to test the products before purchasing or at best, consult the specialist before making decision.
3. Cosmetic
This process will need to be done carefully if you have sensitive skin.
For face powder, the ones with fewer preservatives as well as silicon-based foundation are the best choice as it will reduce the chance of getting irritated skin. Eyebrow fillers and pencil eyeliner are also good choices for consideration. More importantly, keep out of products which are waterproof as well as anti-aging complexity.
Remember to not share your personal makeup and discard those old ones. It is recommended to minimize the use of makeup as much as possible.
4. Coconut Oil
The fatty acids from coconut oil can effectively maintain hydration and moisture for your skin. Even better, coconut oil can absorb deep into your skin and nourish your skin from within.
The antimicrobial and anti-inflammatory properties can efficiently treat skin problems such as eczema, dermatitis and psoriasis as well as prevent your skin from damage of the sun.
5. Milk
The soothing and anti-inflammatory properties in milk can cleanse your skin effectively; prevent it from itchiness and dryness by moisturizing and enhancing your skin complexion.
In order to cleanse with milk, you can take a cotton pad to apply the milk onto your face. After about 15 minutes, cleanse using warm water.
In order to use face mask made from milk, you can make a paste using half a teaspoon of gram flour with some raw milk. Put in some rose water and honey. Directly apply on the neck and face area. After 10 minutes, cleanse using warm water. Perform once per week.
Milk is something which is always available at home and it also benefits your health in multiple aspects.
6. Green Tea
The well-known antioxidant property of green tea can effectively protect your skin from negative free radicals as well as rejuvenate and soothe the skin.
Consume couples of green tea cup per day can significantly help you control sun damage and decrease the aging effects. Another option is storing brewed tea in the fridge and cleansing your face using it.
Additionally, it is recommended to choose products for skin care which contain green tea substance.
7. Honey
Considered as a moisturizer from nature, your skin will not get irritating sensation; in fact, the skin will be cleansed perfectly. The simplest method is mixing honey with yogurt and directly applying onto your face. In case your skin has oily portions, you can use face mask made from 4 tablespoon of clay powder with water, honey and lemon pulp. After applying on your face for 20 minutes, cleanse using warm water.8. Weekly Exfoliation
This procedure is essential for skin as it helps eliminate dead skin cells which will stimulate the process of skin renewal and improve the texture of the skin.
This process also efficiently decreases the chance of getting acne and blackheads as well as encourages the absorption of moisturizers and serums into skin.
You can make a paste from strawberries with yogurt and some oatmeal. Directly apply on your face and massage. After that, cleanse using cool water and soft cloth. Finish with some mild moisturizers.
Remember to not overuse exfoliation. The appropriate time should be once every 11 days.
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