Blackheads-What Are They and How Can Get Rid of Them?

What are Blackheads?

Blackheads are small bumps that appear on your skin due to clogged hair follicles. These bumps are called “blackheads” because the surface looks dark or black. Blackheads are a mild type of acne that usually form on the face, but they can also appear on the back, chest, neck, arms, and shoulders. 

What Causes Blackheads?

Blackheads form when a clog or plug develops in the opening of hair follicles in your skin. Each follicle contains one hair and a sebaceous gland that produces oil, called sebum, which helps keep your skin soft. Dead skin cells and oils collect in the opening to the skin follicle, producing a bump called a comedone. If the skin over the bump stays closed, the bump is called a whitehead. When the skin over the bump opens, exposure to the air causes it to look black and a blackhead forms.

Some factors can increase your chances of developing acne and blackheads, including:

producing too much body oil
buildup of the p. acnes bacteria (propionibacterium acnes) on the skin
irritation of the hair follicles when dead skins cells don’t shed on a regular basis
undergoing hormonal changes that cause an increase in oil production during the teen years, during menstruation, or while taking birth control pills
taking certain drugs, such as corticosteroids, lithium, or androgens

Some people believe what you eat or drink can affect acne. Dairy products and foods such as carbohydrates that increase blood sugar levels may play a part in triggering acne, but researchers aren’t convinced that there is a strong connection.

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